Tag Archives: URecFitandWellness

Summer Reading Challenge and Raffle, July 7 – Aug. 29

Join URFW and HSHSL this summer 2025 for a Summer Reading Challenge! Research shows that regular reading improves brain connectivity, increases vocabulary and comprehension, prevents cognitive decline, and strengthens empathy. Reading also aids in sleep readiness, stress reduction, lowers blood … Continue reading

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UMB Wellness Fair, Tuesday, April 8

The annual UMB Wellness Fair is set for Tuesday, April 8, 2025, from 10 a.m. to 2 p.m. The fair brings together more than 50 vendors, student leaders, campus partners, and community organizations to share resources that support physical, mental, … Continue reading

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